Counselling and psychotherapy
Chances are you or a family member have been struggling with something for a while and it’s not going away. Seeking counselling, particularly for the first time, is a massive step and requires courage. I offer empathy and understanding, as well as my undivided attention on whatever you choose to bring and at a pace that feels comfortable for you.
Life is a series of transitions based on life stages, relationships and change, all of which can bring up feelings of loss, uncertainty and anxiety. I provide a safe, non-judgemental space where feelings can be vented, talked about and thought about. Making sense of them and thinking about where they’ve come from and what triggers them can be truly liberating.
Like a knot that’s too tight to untangle, I can help loosen some of the hurt, the difficult stuff that weighs you down and work with you in bringing about change and the possibilities of a more fulfilling, authentic life.
I can help with all types of mental distress including those suffering from anxiety, depression, anger, relationship difficulties and loss.
My creative and dynamic approach works with all ages including children and young adults.
I am a fully qualified psychodynamic therapist and offer short-term and long-term counselling and psychotherapy. Typically after a brief conversation on the phone we would usually agree to meet for an assessment after which we can decide if and how to continue. My fees start at £50 for a 50 minute session. Concessions are available.
If you think I might be able to help give me a call 07901 707400 or e-mail [email protected], we can have a brief chat about what help you're looking for and take things from there.
My practice is centrally positioned in High Barnet, within easy reach of High Barnet underground station so is easily accessible from North London as well as Potters Bar, Borehamwood, Watford and other parts of Hertfordshire.