Counselling and psychotherapy
The Covid-19 outbreak is impacting everyone, physically, emotionally and relationally. In response to this crisis I am providing accessible counselling to anyone in need of support during this difficult period. By phone or video I am continuing to support clients but offering a more flexible approach more suited to the environment in which we find ourselves
Chances are you or a family member have been struggling with something for a while and it’s not going away. Seeking counselling, particularly for the first time, is a massive step and requires courage. I offer empathy and understanding, as well as my undivided attention on whatever you choose to bring and at a pace that feels comfortable for you.
Life is a series of transitions based on life stages, relationships and change, all of which can bring up feelings of loss, uncertainty and anxiety. I provide a safe, non-judgemental space where feelings can be vented, talked about and thought about. Making sense of them and thinking about where they’ve come from and what triggers them can be truly liberating.
Like a knot that’s too tight to untangle, I can help loosen some of the hurt, the difficult stuff that weighs you down and work with you in bringing about change and the possibilities of a more fulfilling, authentic life.
I can help with all types of mental distress including those suffering from anxiety, depression, anger, relationship difficulties and loss.
My creative and dynamic approach works with all ages including children and young adults
My experience is drawn from working for mental health charities, schools and the National Childbirth Trust. I have worked extensively with new parents and have a particular interest in the loss, identity changes, attachment and postnatal depression this huge transition can trigger
I am a qualified psychodynamic therapist and BACP registered counsellor offering short-term and long-term counselling and psychotherapy. If you think I can help give me a call 07901 703400 or e-mail [email protected], we can have a brief chat about what help you're looking for and take things from there.
My practice is in High Barnet, within easy reach of High Barnet underground station so is easily accessible from North London as well as Potters Bar, Borehamwood, Watford and other parts of Hertfordshire.